If you want to be leaner and have a stronger body - good fat is essential 馃憠馃徏 avocado is full of healthy fat & protein 馃尡✔️ #avocadotoast by becookbruxelles https://www.instagram.com/p/BEvE2wSCXCs/
Breakfast today - all #organic anti-oxidant #smoothie acai bowl full of plantbased superfoods - Happy Wednesday friends!
To make this bowl of goodness to feed your soul you will need:
½ cup coconut water @naturalrawc
1 cup frozen organic acai
1 frozen organic banana
Just blend all together and top with superfoods:
2 tbsp puffed organic quinoa
Handful of organic blueberries
3 organic strawberries sliced
Handful of organic goji berries
2 tbsp pomegranate seeds (homegrown from my mother-in-laws garden) ✔️✔️✔️
went to my grandma’s with my colleague and it started pouring 馃導 grandma was like, “oh i just made fresh goat cheese, go to the greenhouse and get some spinach and herbs, and make some decent lunch!“馃槄 yes ma'am, with all the pleasure! 馃榿 #lunch #grandma #countryside #goatscheese #fresh #organic #local #slowfood #salmon #salad #greenhouse #herbs #spinach #vegetables #healthyfood #fooddiary #cleaneating #eatclean #eathealthy #bbg #fitfam #wellness #health #fitness #healthychoices #foodie
keto:
Tried my hand at those cauliflower egg cups from the other day (spoiler alert: amazing)
“Homemade Flour Tortillas” - HOMEMADE FLOUR TORTILLAS Ingredients:* 2 cups all-purpose…
from MY GREEKITCHEN http://mygreekitchen.tumblr.com/post/143653562896
hatingyourbodywontmakeyouthin:
Lunch before my hike
BANILLA NICECREAM 馃崷馃寠馃崷馃寠 Made it with a simple blend of fro nanas, coco cream and vanilla sweet drops!✘
Vegan Day Five…. …it’s going well. I love fruits & vegetables. Today’s early dinner is just lovely & just as delicious. Roasted spicy sweet potato slices, roasted sweet peppers, roasted onions, steamed edamame, & mashed cauliflower(almond milk, parsley, roasted garlic, pink salt, & fresh pepper). Phenomenal. I could get used to this.
One work week down! One week to go now! ••••••••••••••••••••••••••••••••••••••••••••• follow #joysjourney @mrs_dhole ••••••••••••••••••••••••••••••••••••••••••••
#fatlossjourney #fatlossjourney #delicious #chefDhole #homemade #protein #vegetables #veggies #joysjourney #foodart #foodporn #fitfam #ilovefood #weightloss #vegan #vegandayone #weightlossmotivation #myweightlossjourney #myjourney #joysjourney #dinner #eatclean #healthyeating #veganfood #foodforthought #plantbased #plantosucceed #chef #foodartist (at Downtown Clearwater)
Garlic Parmesan Roasted Carrots
PUR脡E
GARLIC MASHED POTATOES
IIngredients:
*8 potatoes peeled and quartered
*1⅓ cup milk
*2 garlic cloves smashed
*3 Tbsp butter
*¼ cup sour cream
*1 tsp salt
*⅛ tsp ground pepper
Directions:
- Place potatoes in a medium pot, bring them to a boil and cook until tender.
- In a small pot bring to a boil 1⅓ cup of milk with 2 smashed garlic cloves.
- Remove from heat and let the mixture stand.
- Drain and mash cooked potatoes using potato masher and hand mixer afterwards.
- Place potatoes back on the stove at medium heat, stirring constantly for 2 minutes until slightly dry, than remove from heat.
- Add to potatoes and mix together 1⅓ cup of milk mixture , 3 Tbsp of butter, ¼ cup of sour cream, 1 tsp of salt, ⅛ tsp pepper until well combined.
- Serve warm and sprinkle parsley or chives on top for garnish ( optional )
This stacked smoothie just wants to be gobbled up!
Vanilla coyo on the bottom, sweet potato + banana in the middle, berries + almond milk on top. Topped with some granola.
Have a great day everyone!
#vegan #healthyfood
Raw Vegan Pizza lovers unite 馃崟
beautifulpicturesofhealthyfood:
Crustless Caramel Apple Pie - This Crustless Caramel Apple Pie will satisfy your sweet tooth, while filling your body with wholesome & nutritious ingredients! Gluten free….RECIPE
beautifulpicturesofhealthyfood:
Easy Cheesy Cauliflower Pizza Bites - vegan or not. Taste-tested both ways and totally hooked!…RECIPE
INGREDIENTS
1 small head cauliflower, washed and dried
1¼ cup + ¼ cup mozzarella or vegan cheese shreds, divided
¼ teaspoon dried oregano
¼ teaspoon dried basil
¼ teaspoon garlic powder
¼ teaspoon salt
1 egg or 1 egg-replacer (1 Tablespoon chia seeds combined with 3 Tablespoons water)
5-6 basil leaves, cut into slivers
Health & Balance: vegan-yums:
Dueling Avocado + Sweet Potato Kale Salad
Caprese Crostini with Blistered Tomatoes and Smoked Mozzarella
Dinner is soooooo tasty thanks to @amanprana spicy salt and omega 3 complex 馃槉 it is such beautiful addition, honestly my tastebuds are in heaven 馃憣馃憣馃憣 #amanprana #genuinelylovethisstuff #notevensponsored 馃槣
1,400 pound Kodiak bears need hugs too. [video]
Vanilla overnight oats with cinnamon peach and blackberry compote.
We know that the food we eat can have a big impact on how our skin looks and feels – that’s why we like to pack our meals full of skin-loving ingredients! This #avocadotoast snap from @SnackieGillum really inspired us today – what’s on the menu for you this evening? #Simple #skincare #sensitiveskin #foodstagram by simpleskin https://www.instagram.com/p/BEq3wjrMSI0/
Rose water nicecream, with raw chocolate 馃尮 This was the first time I’ve used rose water in nicecream, and it tasted like Turkish delight; so good!!
Getting creative w/ my lunches this week- bed of spinach with an amazing grilled tuna cake, greek yogurt, avo, and pico. It’s sooo good! 馃構
Avocado toast w/ homemade cheese, lemon zest, olive oil, red chili flakes, salt and pepper to taste. #avocado #oliveoil #avocadotoast #skinnytoast #cleaneats #healthyfat #lemon #green #iphone6s #picoftheday #kissthecookaholic by jay3v3 https://www.instagram.com/p/BEq965amKEU/
EASTER EGGS WITH FOOD COLORING
Ingredients:
*1 dozen large eggs
*1 tsp Vinegar
*10 to 20 drops food color
Directions:
- Gently place eggs in single layer in large saucepan. Add enough cold water to cover eggs. Cover. Bring just to boil on high heat. Remove from heat. Let stand 12 minutes.
- Pour off hot water and rapidly cool eggs by running them under cold water until completely cooled.
- Mix ½ cup boiling water, 1 teaspoon vinegar and 10 to 20 drops food color in a cup to achieve desired colors. Repeat for each color. Dip hard-cooked eggs in dye for about 5 minutes. Use a slotted spoon to add and remove eggs from dye. Allow eggs to dry.
Eat the rainbow…my breakfast bowl with a kale smoothie and fruits on top - nourishment for the cells 馃挌馃挌馃挌 The smoothie base was ½ cup organic kale, 1 frozen organic banana, ¼ cup raw organic cashews, tsp size organic ginger, 1tsp organic chia seeds, 1 cup coconut water @naturalrawc
Pinky Finger Up Fancy Vegan Avocado Toast
Loaded Sweet Potato Avocado Toast (GF)
Avocado Toast with Skillet Spiced Chickpeas
Roasted Artichoke Avocado Toast
Spanish Salmorejo & Avocado Toast
Strawberry & Avocado Toast with Extra Dark Chocolate Drizzle (GF)
