raw-food-porn: Buffalo Cauliflower Wingsserves 2 ~ $2.70 per...

raw-food-porn:

Buffalo Cauliflower Wingsserves 2 ~ $2.70 per serving

• 1 head cauliflower ($2.00)

• 12 dates, softened in water for 30 minutes ($1.20)
• ¼ cup sun dried tomatoes ($1.00)
• 1 cup chopped fresh tomato ($.90)
• 1 tablespoon chili powder ($.10)
• 2 tablespoons olive oil ($.20)
• 2 teaspoons garlic powder
• 2 teaspoons onion powder
• ¼ to 1 teaspoon cayenne

directions

1. Rinse the head of cauliflower and chop into florets. Pat dry well until there is little to no moisture left on them.
2. In a small, bullet type blender, process the remaining ingredients until very smooth. Pour over the cauliflower and toss until well coated.
3. Place on a lined sheet in the dehydrator and dry at 118 degrees for about two hours until the buffalo sauce is thickened and the cauliflower has softened.
4. Serve with Avo Ranch Dipping Sauce/Dressing

Avo Ranch Dipping Sauce/Dressingmakes about 1 1/3 cup ~ $1.60

• 1 avocado ($1.20)
• ½ cup water
• 2 tablespoons lemon juice ($.40)
• 1 clove garlic
• 1 tablespoon chopped onion
• 1 teaspoon parsley flakes
• 2 teaspoons dried dill
• ¾ teaspoon salt

1. In a small bullet type blender process the avocado, water, and lemon juice until very smooth. Add the remaining ingredients and pulse a few times until well blended.

- See more at: http://www.rawon10.com/2014/06/buffalo-cauliflower-wings-with-avo.html#sthash.PBgupN8G.dpuf

from Beautiful Pictures Of Healthy Food http://beautifulpicturesofhealthyfood.tumblr.com/post/119266819017
from Tumblr http://0foodphotography.tumblr.com/post/119267036412
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