Raw Food Recipe Menu - on $10 dollars a day or...

Raw Food Recipe Menu - on $10 dollars a day or less…RECIPE

Breakfast
Avocado Strawberry Salad
serves 2 ~ $2.45 per serving

ingredients
18 stawberries ($2.50)
2 tablespoons agave ($.20)
2 tablespoons balsamic vinegar
2 tablespoons olive oil
pinch salt
2 avocados ($2.00)
1 small onion ($.20)

Lunch
Summer Salad with Cucumber Dressing
serves 2 ~ $2.63 per serving

ingredients
5 ounces arugula ($2.50)
1 cucumber, sliced ($.50)
about 12 cherry tomatoes ($1.00)
1 medium onion ($.10)
dressing
1 cucumber peeled and chopped ($.50)
2 tablespoons olive oil ($.10)
2 tablespoons lemon juice ($.40)
1 tablespoon agave ($.10)
1 teaspoon tarragon ($.05)
½ teaspoon salt
½ teaspoon pepper
edible flowers for garnish

Dinner
Taco Salad
serves 2 ~ $3.55 per serving

ingredients
¼ cup walnuts ($1.00)
1 large tomato ($1.00)
1 teaspoon cumin
½ teaspoon salt
1 head romaine ($2.30)
1 medium onion, thinly sliced ($.20)
1 small jalapeno, sliced
1 ripe avocado ($.1.00)
black olives ($.50)
green olives ($.50)

Dessert
Banana Split with Chocolate Sauce
2 servings ~ $1.13 per serving

ice cream
2 bananas, frozen in chunks ($.30)
2 tbsp cocoa or cacao powder ($.40)
pinch salt
water for blending

fudge sauce

3 tbsp agave (or date paste) ($.30)
3 tbsp olive oil ($.30)
2 tbsp cocoa or cacao powder ($.20)
pinch salt

toppings
1 banana, sliced in half both ways ($.15)
4 chopped strawberries ($.20)
2 tbsp chopped walnuts ($.20)

from Beautiful Pictures Of Healthy Food http://beautifulpicturesofhealthyfood.tumblr.com/post/120356940644
from Tumblr http://0foodphotography.tumblr.com/post/120357546617
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