mydreambodyfitness: 🌈🌈🌈🌈🌈🌈 Rainbows for dinner- on the path to...

mydreambodyfitness:

🌈🌈🌈🌈🌈🌈 Rainbows for dinner- on the path to a lean body! To loose weight, we must eat less calories then we expend- that simple 🙏🏻 Easier said than done 😉 Tips include 1) never skipping meals and eating every few hours, as it decreases the chance of overeating later and 2) eating more nutrient dense foods, like vegetables, as they keep us feeling full longer. #gogetit #fittips #healthyfood #goaldigger #mydreambodyfitness

from Beautiful Pictures Of Healthy Food http://beautifulpicturesofhealthyfood.tumblr.com/post/141999197014
from Tumblr http://0foodphotography.tumblr.com/post/141999631852
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