miércoles, 27 de julio de 2016

letscookvegan: Asian-style stuffed baked sweet potatoes by...



letscookvegan:

Asian-style stuffed baked sweet potatoes by @rainbownourishments 💜

Recipe:
2 Okinawan purple sweet potatoes, about 6 inches long
200g firm tofu
¼ cup teriyaki sauce
2 tbsp coconut oil, melted
Other vegetables, as desired (I used carrots)
⅓ cup shelled edamame beans
Handful of coriander and sesame seeds (optional)

1. Preheat oven to 200C.
2. Cut potatoes lengthways, wrap in aluminium foil and bake in oven for 45-60 minutes
3. Meanwhile, cut tofu into cubes and place in a shallow bowl.
4. Gently mix through teriyaki sauce and coconut oil ensuring all of the tofu is covered in sauce. Prepare other vegetables as desired.
5. When potatoes are soft in the middle, scoop out the middle of the potato and fill with tofu and other vegetables. Return the potatoes to the oven.
6. Place the shelled edamame beans in a small ramekin filled with water and put in the oven to cook.
7. After 10-15 minutes, remove potatoes and beans from the oven. Top potatoes with beans and more teriyaki sauce. Enjoy! #letscookvegan



from Beautiful Pictures Of Healthy Food http://beautifulpicturesofhealthyfood.tumblr.com/post/148043620320
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