gettingahealthybody: Mint is also said and in many cases proven...

gettingahealthybody:

Mint is also said and in many cases proven to:

* Relieve symptoms of indigestion, heartburn and irritable bowel syndrome by relaxing the muscles in and around the intestine.

* Act as a powerful antioxidant, protecting the body against the formation of cancerous cells.

* Inhibit the growth of many different types of bacteria and fungus.

* Ease and unblock the breathing and respiratory passages and airways.

* Relieves the symptoms of colds and flu.

* Mint can help with nasal allergies.

* It can relieve congestion, head colds and headaches.

* Act as a mild sedative and has calming properties.

* Relieve minor aches and pains such as muscle cramps and sprains.

* Combat bad breath.

* Provides a cooling sensation to the skin and can help to treat minor burns, itching and skin irritations.

* Mint is a very good cleanser for the blood.

* Mint tea can help clear up skin disorders such as acne.

* This herb is filled with many vitamins.

* It contains carotene, the pigment which is part of Vitamin B complex family.

* It also contains good amounts of Thiamine.

* Riboflavin, essential for many biological functions in body, is also present in Mint.

* Niacin and Folic acid are also present.

* Minerals present in mint include:
Calcium, Phosphorus, Zinc, Copper, magnesium and manganese, Selenium and fluoride.


So what are you waiting for? Get drinking your way to health.

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