lenaliciously: Raw caramel tarts with a date mousse: The base...

lenaliciously:

Raw caramel tarts with a date mousse:

The base is made of

20 g shredded coconut
30 g oats
3 medjool dates
½ tsp cinnamon
dried bananas and mulberries

for the caramel layer you only need

5-6 medjool dates
a bit coconut suger

Firstly for the base mix everything thoroughly until it stick together and its creamy! Aferwards fill it in cups and set in a fridge for about 15 minutes. In the meantime you can blend the dates and the coconut suger and fill it on the base. Sprinkle some desiccated coconuts, goji berries and more leftover base. Set in a frige for about 2-3 hours!

from Beautiful Pictures Of Healthy Food http://beautifulpicturesofhealthyfood.tumblr.com/post/134555197259
from Tumblr http://0foodphotography.tumblr.com/post/134555499092
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