Freshly squeezed馃崐馃崐馃崐100 grams of oranges contain about 60 calories. This energy is available in the form of SUGAR [sugar is our friend馃檵馃徏] which can be easily absorbed by the body. Therefore, orange juice is often fed to people who have become weak due to illness. Orange juice is also a good refresher to pep you back up after a long, exhausting day馃挙
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