vitalityandmore: Organic Vegan & Homemade delicious falafel...

vitalityandmore:

Organic Vegan & Homemade delicious falafel in lettuce cups with a tomato, onion & basil salsa…perfect for lunch or dinner on the weekend.

My kids love these for lunch or as a side for dinner - healthy & gluten free ✔️✔️✔️

I served it with an #avocado & tahini whip but oops forgot it when taking photo 🙊

Organic Falafel Ingredients:
1 ½ cups raw chickpeas (soaked in water for 2-3 hours)
2 onions (grated)
1 cup filtered water
¼ cup raw buckwheat (for crunch)
1 cup fresh #gardenherbs - dill, coriander & flat leaf parsley
1 Tbsp rock salt
½ Tbsp black pepper
½ Tbsp ground cumin

Avocado & tahini whip:
1 avocado blended
Pinch of salt
Lemon juice
Chill flakes
½ teaspoon tahini

Blend all ingredients together in food processor & make balls, fry in a little extra virgin olive oil or bake in oven. This quantity served 18 in total. Enjoy xox

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from Beautiful Pictures Of Healthy Food http://beautifulpicturesofhealthyfood.tumblr.com/post/136815174104
from Tumblr http://0foodphotography.tumblr.com/post/136815496282
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