hungryhobby submitted Extra Spicy Guacamole is a healthy dip...

hungryhobby submitted

Extra Spicy Guacamole is a healthy dip with a serious flavor and health kick!  A great way to add flavor to raw veggies for those that love all things spicy! 

Both jalapeños and cayenne pepper contain a powerful component known as capsaicin.  Capsaicin is thought to be the primary driving force behind the heat and the health benefits.  

Click here to read about capsaicin health benefits and get the recipe!

from Beautiful Pictures Of Healthy Food http://beautifulpicturesofhealthyfood.tumblr.com/post/149290355509
from Tumblr http://0foodphotography.tumblr.com/post/149291278232
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