lunes, 2 de mayo de 2016

getfitandsweat: Chicken Salad Wrap Slice up: some...


Chicken Salad Wrap

Slice up:

  • some grapes

  • some celery

  • 1 tomato

Make the Chicken Salad:

  • boil the chicken and flake it up

  • add 1 tablespoon of an extremely low fat mayonnaise (1 tablespoon)

  • add a little bit of low fat jogurt

  • add celery

  • add grapes

  • tabasco sauce (optional)

  • salt and pepper

  • mix and let sit

Assemble the wrap:

  1. put down a leaf of lettice

  2. pile the chicken salad on top

  3. put on tomato slices

  4. roll it up & you’re done!

So good you won’t even realize how healthy it is. Great for school, college, work, on the go. Prepare the ingredients a day ahead to make your mornings a breeze.

click here for: Crunchy Veggie Wrap | Spicy Tuna Wrap

from Beautiful Pictures Of Healthy Food
from Tumblr

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