getfitandsweat: Chicken Salad Wrap Slice up: some...

getfitandsweat:

Chicken Salad Wrap

Slice up:

• some grapes

• some celery

• 1 tomato

Make the Chicken Salad:

• boil the chicken and flake it up

• add 1 tablespoon of an extremely low fat mayonnaise (1 tablespoon)

• add a little bit of low fat jogurt

• add celery

• add grapes

• tabasco sauce (optional)

• salt and pepper

• mix and let sit

Assemble the wrap:

1. put down a leaf of lettice

2. pile the chicken salad on top

3. put on tomato slices

4. roll it up & you’re done!

So good you won’t even realize how healthy it is. Great for school, college, work, on the go. Prepare the ingredients a day ahead to make your mornings a breeze.

click here for: Crunchy Veggie Wrap | Spicy Tuna Wrap

from Beautiful Pictures Of Healthy Food http://beautifulpicturesofhealthyfood.tumblr.com/post/143733629172
from Tumblr http://0foodphotography.tumblr.com/post/143734002612
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