viernes, 15 de julio de 2016

lexiielu: Neapolitan Vegan Overnight Oat Parfait (Vanilla,...



lexiielu:

Neapolitan Vegan Overnight Oat Parfait (Vanilla, Chocolate Carob, Strawberry)

Yield: 1 serving

Vegan Overnight Oats:

  • 1/3 cup regular oats
  • 1.5 tbsp chia seeds
  • 1-1.25 cup non-dairy milk
  • 1.5 tbsp carob powder (or sweetened protein powder)
  • 1 tsp cocoa powder
  • Maple syrup, to taste

Directions: Mix together in bowl and place in the fridge overnight. Stir well in morning & add maple syrup to taste.

Banana Soft Serve:

  • 1 large frozen banana, chopped
  • 2-3 frozen strawberries (to make strawberry soft serve)

Directions: Process frozen banana in food processor. Remove half and place in bowl. Now add a few strawberries into the processor and process to make strawberry soft serve. Now you have both vanilla and strawberry soft serve.



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