jueves, 17 de marzo de 2016

letscookvegan: Pizza Cauliflower Style & Beetroot Humus By...



letscookvegan:

Pizza Cauliflower Style & Beetroot Humus By @healthypieceofcake 馃挅

Recipe:
Beetroot Hummus:
In blender:
*230g chickpeas (organic from glass jar via organic supermarket. You don’t need to soak & cook these)
*2- 2.5 tablespoons rice oil
(or possibly add a little more rice oil to create desired substance)
*2 cloves crushed garlic
*1.5 tsp baobab powder @organicburst
*2-2,5 small tablespoons tahini (white sesame paste)
*Lime juice from a wedge of lime (squeeze through a sieve.)
*Pinch Grey Salt / Celtic Salt to taste.
*Some ground black pepper to taste.
Turn off blender and stir well.
Now add 2 blender
*230g boiled & chopped beetroot.

Turn on blender again and blend until smooth.
Approximately 4-6 days refrigerated shelf life in sealed pot.

Pizza Base:
*25 grams of crushed/broken flaxseed
mix with 4 tablespoons of hot water and leave / put aside
for 5-10 min.

In blender:
250 g of raw cauliflower coarsely cut and then finely grind.
Turn blender off.

Now add :
125 g gluten-free oats
75-80 ml ​​rice oil blend to medium smooth.

Turn blender off , stir well.

Now add :
75 g Buckwheat flour
50 g Almond Flour
120 ml Almond milk
Mix briefly or stir well
(blender off during stirring!)

Now add flaxseed mixture, stir well.

Add to the dough:
Good pinch of Gray salt / Celtic salt
Some ground black pepper
Good pinch of cardamom powder. Stir again.


Preheat the oven at 180 degrees

On a baking sheet:
Spread the dough into three equal round parts
&  press gently with the back of a spoon. Bake about 20-25 minutes  or until they are golden brown.

Let cool slightly before adding some Beetroot Humus.

Toppings:
Arugula
Radish wafer- thin sliced,
Basil leaves,
Avocado drizzled with lime juice
Sprouts of red cabbage .
Stir-fry some mushrooms ( 3 min) in very little rice oil & very little gray salt.
Enjoy! #LetsCookVegan



from Beautiful Pictures Of Healthy Food http://beautifulpicturesofhealthyfood.tumblr.com/post/141227434679
from Tumblr http://0foodphotography.tumblr.com/post/141228072227
via IFTTT

No hay comentarios:

Publicar un comentario