mi茅rcoles, 16 de marzo de 2016

letscookvegan: Smokey Maple Tempeh Sandwich by @botanicaleats...



letscookvegan:

Smokey Maple Tempeh Sandwich by @botanicaleats 馃挍

Easy Recipe:
1 package tempeh, cut in thick strips
¼ cup liquid aminos
2 Tablespoons maple syrup
two apple cores, can be omitted but I like the depth of flavor it adds
1 teaspoon smoked paprika
¼ teaspoon smoked seasalt
1 Tablespoon coconut oil

Topping:
Kale
Scallions
Tomato
Garlic
Lemon juice
Vegan Mayo  

1. Steam the tempeh for twenty minutes and in the meantime, combine liquid aminos, maple syrup, smoked paprika, apple cores and smoked sea salt in a shallow rectangular bowl.
2. Remove the tempeh, cut in strips, and allow to cool a bit before placing in the marinade.
3. Making sure all of the strips are exposed to the liquid, cover and place in the fridge for a few hours, turning the strips half way through if necessary.
4. Heat coconut oil in a saut茅 pan on medium heat. Once hot, remove the tempeh from the marinade and add the strips to the pan. Sear on both sides to brown.
5. As for the kale, simply saute it up with some minced garlic and oil. Place the tomatoes under a broiler briefly or saut茅 them as well. To make the scallion mayo just combined a generous amount of chopped scallions to your favorite vegan mayonnaise, with a dash of onion powder and a splash of lemon juice. Now build your sandwich! Enjoy! #LetsCookVegan



from Beautiful Pictures Of Healthy Food http://beautifulpicturesofhealthyfood.tumblr.com/post/141157598819
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