vitalityandmore: My Organic & Dairy Free Pear Tart...

vitalityandmore:

My Organic & Dairy Free Pear Tart Recipe

Happy Baking with my new creation 🍐🍐🍐

Ingredients & Method:

Step 1
Top of Tart:
2 Brown Bosc Pears (organic)
1 teaspoon raw brown organic sugar
1 teaspoon raw organic honey
Cook pears whole with ¼ cup water first and allow to cool - slice once ready to place on tart

Step 2
Crust of Tart:
1 ¼ cup organic sorghum flour
¼ cup organic almond meal
2 tablespoons raw organic sugar or alternative
2 tablespoons organic orange juice
¼ teaspoon rock salt
1 tablespoon organic quince paste (you can substitute with apricot jam if you don’t have quince)
¼ cup grape seed oil
Mix all ingredients together until it becomes like crushed biscuit texture. Place into 8" tart or flan tin and mound into shape.
Refrigerate for 1 hour to allow the crust to set

Step 3
Base of Tart:
1 teaspoon organic brown rice flour
¼ cup organic orange juice
¼ teaspoon organic cinnamon
½ teaspoon organic vanilla grounded
1 tablespoon organic quince paste (again apricot jam is ok if you don’t have quince)
Mix all these ingredients on low heat in a saucepan and stir until becomes smooth caramel type texture and allow to cool

Step 4
After 1 hour remove the tart crust from the fridge, lay a thin layer of the filling onto the tart crust just to cover the base and then decorate with the pear slices.
Bake in oven at 220 degrees celsius for 45 minutes

Remove from the oven and you will be pleasantly surprised with the result. Smells divine & tastes good too!

Serve with your favorite cream or ice-cream, but as I am dairy free this doesn’t work for me. I just devoured it on its own!

Enjoy xx

from Beautiful Pictures Of Healthy Food http://beautifulpicturesofhealthyfood.tumblr.com/post/131719605544
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