Strawberry 🍓 and banana 🍌 smoothie 🍹. I planned to go up Doi Inthanon yesterday but due to lack of sleep 😴 on the trip to Laos I found myself very tired and needing more sleep. I find to take on such a challenge that REM sleep 💤 is so important. When I took the overnight bus 🚌 I got literally no sleep and came to do 55km from udon Thani to Nong Kai and it felt so hard, harder than 100+km even though I was carbed up 🍌🍚 and hydrated 💧. As @durianrider always says, sleep water sugar.
from Beautiful Pictures Of Healthy Food http://beautifulpicturesofhealthyfood.tumblr.com/post/138659669654
from Tumblr http://0foodphotography.tumblr.com/post/138659721662