VEAL WITH LEMON GARLIC SAUCE Ingredients * 2 Tbsp...

VEAL WITH LEMON GARLIC SAUCE

Ingredients
* 2 Tbsp all-purpose flour   
* 1/8 tsp table salt, or to taste   
* 1/8 tsp black pepper, or to taste   
*  600 gr/21oz Veal scallops
* 3 tbsp olive oil
* 2 tsp butter   
* 1 clove(s) (medium) garlic clove(s), minced   
* ¼ cup(s) fat free chicken broth   
* 3 Tbsp fresh lemon juice   
* 1 Tbsp fresh parsley, fresh, chopped   
Instructions
* Mix together flour, salt and pepper on a large plate. Dredge veal in flour, coating both sides and patting off any excess.


* In a a large, nonstick skillet heat olive oil and Sauté veal on both sides until nicely browned and firm, about 2 minutes per side ,remove and set aside.


* Add butter and garlic to pan and toss over medium heat until fragrant, about 2 minutes. Whisk in lemon juice and broth; bring to a simmer.


* Return veal to pan, along with any accumulated juices, just long enough to reheat, about 2 to 3 minutes. Place veal on dinner plates, top each with ¼ of sauce, sprinkle with parsley and serve.

from MY GREEKITCHEN http://mygreekitchen.tumblr.com/post/138854734671
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