Looking to please your heart, immune system, cells, bones AND tastebuds? Add cacao nibs and/or powder to your smoothies! Cacao is made from raw cacao beans (the basis of chocolate) with minimal processing so the beans maintain their natural nutrient quality. The beans contain copious amounts of flavonoids - antioxidants that destroy disease-causing free radicals. Cacao also helps reduce LDL ‘bad’ cholesterol levels and artery-clogging plaque. As a mood-boosting bonus, raw cacao can increase the body’s natural production of serotonin, the ‘happy hormone’ Find the recipe for this #cacao #nicecream in my previous posts 😍🍫#healthy #cacao #veganfood #vegans #nourish #nutrition #dairyfree #cleaneats #healthyrecipe #behealthy #cleaneating #detox #eatclean #healthylife #nourish #nutrition #raw #vegan
from Beautiful Pictures Of Healthy Food http://beautifulpicturesofhealthyfood.tumblr.com/post/139510163589
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