jueves, 21 de abril de 2016

miumiuceline: Wednesday calls for blueberries Blueberries...


Wednesday calls for blueberries 馃憠馃徏 Blueberries smoothie bowl topped with dragon fruit balls, a sprinkle of freeze dried blueberries and edible flowers 馃尭

Have a great Wednesday everyone 馃檰馃徎馃挆For the smoothie base:
½ cup frozen blueberries
1 frozen banana
1 tablespoon chia seeds (optional)
A handful of spinach (optional but super)
½ cup plain yogurt (optional)
½ cup unsweetened almond milk (or your choice of milk)
½ cup rolled oats (to stay full until lunch time)
Blend all in a blender and top with any topping you like. by alphafoodie http://ift.tt/1RB5UoT

from Beautiful Pictures Of Healthy Food http://beautifulpicturesofhealthyfood.tumblr.com/post/143185678069
from Tumblr http://0foodphotography.tumblr.com/post/143186601097

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