bysaber: Raw Vegan Tropical Chia Pudding ● Recipe: I blended ¼ a...

bysaber:

Raw Vegan Tropical Chia Pudding ● Recipe: I blended ¼ a pineapple with thick coconut cream, then soaked 3 tbsp of black chia seeds ¾ cup of light coconut milk for 2 hrs, topped it off with crushed frozen raspberries and diced kiwifruit // Chia seeds are incredibly rich in Omega 3 essential fatty acids, and high in protein, fiber, antioxidants and minerals, the tiny chia seed is truly a nutritional powerhouse. ✌ 

from Beautiful Pictures Of Healthy Food http://www.beautifulpicturesofhealthyfood.com/post/158155210357
from Tumblr http://0foodphotography.tumblr.com/post/158155442372
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