
DRIED FRUITS
SOURCE OF VITAMINS & MINERALS
- You will greatly benefit from the minerals in the dried fruits: calcium, potassium, magnesium, iodine, phosphorus, iron, sodium.
- Have a positive effect in all body system.
- Help maintain a healthy colon
- In order to feel the positive effect from the consumption you should have around 200-300 g of dried fruit every day. These delicacies will boost your energy in the morning, still your hunger during the day and will prevent from eating too much in the evening.
from MY GREEKITCHEN http://mygreekitchen.tumblr.com/post/132725080081
from Tumblr http://0foodphotography.tumblr.com/post/132725654282
via IFTTT
No hay comentarios:
Publicar un comentario