lunes, 28 de septiembre de 2015

glowlean: Portobello Burger with Pumpkin Butter by...



glowlean:

Portobello Burger with Pumpkin Butter by @themintyanne 💚

What you need:
(Makes 1)
2 portobello mushrooms
2 TBSP liquid aminos (soy sauce)
1 tsp sweetener (I used coconut sugar)
3 slices onions
1 thick slice daiya cheese
½ cup arugula, rinsed and dried
vegan burger patty (your choice)
Pumpkin Butter
½ cup pumpkin puree
1 /2 TBSP earth balance butter
2 TBSP maple syrup (or agave)
1 big dash of thyme 
½ tsp black pepper
sea salt, to taste

How to make:
1. In a little cup, take the soy sauce and coconut sugar and mix until sugar is dissolved. Take your rinsed and dried Portobello mushrooms and rub the soy sauce generously onto the mushrooms. Season with salt and pepper. 
2. With low to medium heat, fry the mushrooms. Each take about 5 minutes. Once done, set aside on a plate ready for serving.
3. Cook your patty with non-dairy cheese and fry onions. Onions should be slightly charred, unless preferred otherwise. 
4. Meanwhile, make the pumpkin sauce. Microwave all ingredients for about 30 seconds, mix well and season to taste. 
Enjoy & glow lean! 💚



from Beautiful Pictures Of Healthy Food http://beautifulpicturesofhealthyfood.tumblr.com/post/130049682644
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